Death and Loss

Last week I had several clients dealing mostly with the theme of Death and significant loss in their lives.  I worked tirelessly on these various people trying to clear the grief and sadness that took over after they had lost someone of great significance to them.  Then, it dawned on me that I was going about things all wrong.  I was trying to help these people get over this great loss instead of helping their conscious and subconscious mind understand the truth that this person had never left their lives in the first place.

They may feel completely gone, and there may be no conceivable way to ever see or hear from them again. Whether they have died or simply left your life for some other reason, acting as if they have died and no longer exist is like pretending that your arm doesn't work and then proceeding to ignore it.

Writing people off, because you don't believe in an afterlife, or you can't stand to not have them around creates a grief in your unconscious and conscious mind that is nearly impossible to heal.  Believing that they are gone makes your heart and soul suffer, causing emotional and physical illness.

We are all connected in the beautiful fabric of this tapestry called life.  All the people in your life have a place in your soul.  They fill a space, they complete a picture, they are there for a reason.  When we lose someone in this earthly realm they none-the-less still play that role in our lives.  Their energy and memory stay with us and will play a significant role in our soul for eternity.  

When we replace the feeling of loss with the understanding of infinite connection, we realize that we have never lost this person at all, for they still play that vital role in our lives that they always did when we could see, hear and touch them.  In acknowledging that role they play in our lives and the truth that they can never be replaced, we become whole again.  The grief becomes unnecessary and our sadness lifts as we feel the truth of their lasting presence.

So whether someone you love has died physically or metaphorically, continue to acknowledge them in your life because they are very much still a part of you.  Continue to talk to your loved ones, even after they are gone from your tangible life.  Share your experiences with them even if they are still alive but far away or unreachable.  If you are separated from this person and cannot connect with them, remember you were never disconnected in the first place.  Feel them in your body and in your heart, because they are and always will be a part of you.  

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